Sinclair Method Studies
This article examines the scientific foundation behind TSM, drawing on nearly three decades of peer‑reviewed trials, neuroimaging research, and systematic reviews.
The Science of Addiction: Understanding Endorphins and Their Role in Alcohol Use
Understanding the science of addiction is crucial for anyone on the path to recovery or supporting a loved one through it. At the core of addiction lies a powerful biochemical mechanism driven by the brain’s natural reward system—most notably, endorphins. These feel-good chemicals play a pivotal role in reinforcing behaviours, and when substances like alcohol exploit this system, the result can be a cycle that’s difficult to break.
The Sunday Reset
Every Sunday, we share a 2-minute insight into the logic of the Sinclair Method.
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because when you change the way you look at things, the things you look at change.
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